Where do these recipes come from?

They are collected from everywhere.  Some were posted by others, many were  made up by us, some are from cookbooks, just about everywhere.

Sometimes a simple search leads to a goldmine of recipes.  For example, I wanted to find a recipe for turkey cordon bleu that was fairly healthy.  One of the places I found one was a turkey board in Canada, with hundreds (really) of really healthy turkey recipes.  So you never know.


The history of these recipes

What makes you have a weight loss recipe collection?

Why PDF format and how do I use it?

What is mastercook?

What did you eat today?