Where do these recipes come from?
They are collected from everywhere. Some were posted by others, many were made up by us, some are from cookbooks, just about everywhere.
Sometimes a simple search leads to a goldmine of recipes. For example, I wanted to find a recipe for turkey cordon bleu that was fairly healthy. One of the places I found one was a turkey board in Canada, with hundreds (really) of really healthy turkey recipes. So you never know.
The history of these recipes
What makes you have a weight loss recipe collection?
Why PDF format and how do I use it?
What is mastercook?
What did you eat today?